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Thursday September 4, 2025
6:30 PM - 7:45 PM    Yoga - Kripalu - Yoga Session D
Looking for a yoga experience that will make you feel fabulous? Under the guidance of our certified instructor, Jayne Sutton, you will explore stretches and postures designed to open up your entire body. Simple breathing techniques will be introduced to help calm the mind and energize your body. *Participants must supply their own exercise mat and be able to get up and down from the floor without assistance.Limited to 40 spots.Instructor: Jayne SuttonNo class 9/18 or 11/27 THIS IS NOT A DROP IN PROGRAM
 
Monday September 8, 2025
5:00 PM - 5:45 PM    Hip Hop Dance - Hip Hop Ages 6-10 - Session 1
Hip Hop DanceThis is a high-energy class that teaches the popular moves of today. You will learn combinations and dance routines that will get your body moving, and have you closer to looking like a dancer in your favorite music video. At the end of the program, your child will perform their routine on stage!
 
Tuesday September 9, 2025
5:00 PM - 6:00 PM    Intro to Country Line Dancing - Country Line Dancing - Session 1A
Here is a beginner level class to learn popular country, pop and ballroom line dances. Great exercise and lots of fun. No partner required, and space is extremely limited.  
 
6:05 PM - 7:05 PM    Intro to Country Line Dancing - Country Line Dancing - Session 1B
Here is a beginner level class to learn popular country, pop and ballroom line dances. Great exercise and lots of fun. No partner required, and space is extremely limited.  
 
7:15 PM - 8:15 PM    Waltz Dancing for Couples - Couples Waltz Dance Session 1
One of the oldest and most popular ballroom dances of all time. Considered “the mother of all dances”, it is a must for weddings and social functions.*This is a partner’s only class*Casual dress & comfortable shoes are all you need. No sneakers or rubber soled shoes please.Only 1 participant needs to register as a couple.
 
Thursday September 11, 2025
6:30 PM - 7:45 PM    Yoga - Kripalu - Yoga Session 1
Looking for a yoga experience that will make you feel fabulous? Under the guidance of our certified instructor, Jayne Sutton, you will explore stretches and postures designed to open up your entire body. Simple breathing techniques will be introduced to help calm the mind and energize your body. *Participants must supply their own exercise mat and be able to get up and down from the floor without assistance.Limited to 40 spots.Instructor: Jayne SuttonNo class 9/18 or 11/27 THIS IS NOT A DROP IN PROGRAM
 
Monday September 15, 2025
5:00 PM - 5:45 PM    Hip Hop Dance - Hip Hop Ages 6-10 - Session 1
Hip Hop DanceThis is a high-energy class that teaches the popular moves of today. You will learn combinations and dance routines that will get your body moving, and have you closer to looking like a dancer in your favorite music video. At the end of the program, your child will perform their routine on stage!
 
6:00 PM - 7:00 PM    Pilates - Pilates Session 1
Pilates is a holistic system of exercises for improving muscular strength, endurance, and flexibility, to achieve muscular balance, all with attention to conscious breath and mindfulness of the movements.  In essence, it is a system designed to treat the “Whole Body’, Mind, Body, & Spirit.  Please bring a yoga mat to class each week.Instructor: Laurette RyanNo Class 10/13 THIS IS NOT A DROP IN PROGRAM
 
Tuesday September 16, 2025
5:00 PM - 6:00 PM    Intro to Country Line Dancing - Country Line Dancing - Session 1A
Here is a beginner level class to learn popular country, pop and ballroom line dances. Great exercise and lots of fun. No partner required, and space is extremely limited.  
 
6:05 PM - 7:05 PM    Intro to Country Line Dancing - Country Line Dancing - Session 1B
Here is a beginner level class to learn popular country, pop and ballroom line dances. Great exercise and lots of fun. No partner required, and space is extremely limited.  
 
7:15 PM - 8:15 PM    Waltz Dancing for Couples - Couples Waltz Dance Session 1
One of the oldest and most popular ballroom dances of all time. Considered “the mother of all dances”, it is a must for weddings and social functions.*This is a partner’s only class*Casual dress & comfortable shoes are all you need. No sneakers or rubber soled shoes please.Only 1 participant needs to register as a couple.
 
Monday September 22, 2025
5:00 PM - 5:45 PM    Hip Hop Dance - Hip Hop Ages 6-10 - Session 1
Hip Hop DanceThis is a high-energy class that teaches the popular moves of today. You will learn combinations and dance routines that will get your body moving, and have you closer to looking like a dancer in your favorite music video. At the end of the program, your child will perform their routine on stage!
 
6:00 PM - 7:00 PM    Pilates - Pilates Session 1
Pilates is a holistic system of exercises for improving muscular strength, endurance, and flexibility, to achieve muscular balance, all with attention to conscious breath and mindfulness of the movements.  In essence, it is a system designed to treat the “Whole Body’, Mind, Body, & Spirit.  Please bring a yoga mat to class each week.Instructor: Laurette RyanNo Class 10/13 THIS IS NOT A DROP IN PROGRAM
 
Tuesday September 23, 2025
5:00 PM - 6:00 PM    Intro to Country Line Dancing - Country Line Dancing - Session 1A
Here is a beginner level class to learn popular country, pop and ballroom line dances. Great exercise and lots of fun. No partner required, and space is extremely limited.  
 
6:05 PM - 7:05 PM    Intro to Country Line Dancing - Country Line Dancing - Session 1B
Here is a beginner level class to learn popular country, pop and ballroom line dances. Great exercise and lots of fun. No partner required, and space is extremely limited.  
 
7:15 PM - 8:15 PM    Waltz Dancing for Couples - Couples Waltz Dance Session 1
One of the oldest and most popular ballroom dances of all time. Considered “the mother of all dances”, it is a must for weddings and social functions.*This is a partner’s only class*Casual dress & comfortable shoes are all you need. No sneakers or rubber soled shoes please.Only 1 participant needs to register as a couple.
 
Wednesday September 24, 2025
5:00 PM - 5:45 PM    Yoga - Youth - Youth Yoga Session 1
Children will learn how to focus and center themselves with various breathing and visualization techniques.  They will also learn self-respect and respect for others with the practice of fun and challenging Yoga poses and Yoga games. Jaime Houde has been practicing Yoga for over 5 years and the practice has helped her grow within all aspects of life.  She received her Children’s Yoga certification through Open Door Yoga studio in Weymouth MA. As a mother of two children she has enjoyed sharing her yoga practice with them.*Please bring a yoga mat
 
Thursday September 25, 2025
6:30 PM - 7:45 PM    Yoga - Kripalu - Yoga Session 1
Looking for a yoga experience that will make you feel fabulous? Under the guidance of our certified instructor, Jayne Sutton, you will explore stretches and postures designed to open up your entire body. Simple breathing techniques will be introduced to help calm the mind and energize your body. *Participants must supply their own exercise mat and be able to get up and down from the floor without assistance.Limited to 40 spots.Instructor: Jayne SuttonNo class 9/18 or 11/27 THIS IS NOT A DROP IN PROGRAM
 
Monday September 29, 2025
5:00 PM - 5:45 PM    Hip Hop Dance - Hip Hop Ages 6-10 - Session 1
Hip Hop DanceThis is a high-energy class that teaches the popular moves of today. You will learn combinations and dance routines that will get your body moving, and have you closer to looking like a dancer in your favorite music video. At the end of the program, your child will perform their routine on stage!
 
6:00 PM - 7:00 PM    Pilates - Pilates Session 1
Pilates is a holistic system of exercises for improving muscular strength, endurance, and flexibility, to achieve muscular balance, all with attention to conscious breath and mindfulness of the movements.  In essence, it is a system designed to treat the “Whole Body’, Mind, Body, & Spirit.  Please bring a yoga mat to class each week.Instructor: Laurette RyanNo Class 10/13 THIS IS NOT A DROP IN PROGRAM
 
Tuesday September 30, 2025
5:00 PM - 6:00 PM    Intro to Country Line Dancing - Country Line Dancing - Session 1A
Here is a beginner level class to learn popular country, pop and ballroom line dances. Great exercise and lots of fun. No partner required, and space is extremely limited.  
 
6:05 PM - 7:05 PM    Intro to Country Line Dancing - Country Line Dancing - Session 1B
Here is a beginner level class to learn popular country, pop and ballroom line dances. Great exercise and lots of fun. No partner required, and space is extremely limited.  
 
7:15 PM - 8:15 PM    Waltz Dancing for Couples - Couples Waltz Dance Session 1
One of the oldest and most popular ballroom dances of all time. Considered “the mother of all dances”, it is a must for weddings and social functions.*This is a partner’s only class*Casual dress & comfortable shoes are all you need. No sneakers or rubber soled shoes please.Only 1 participant needs to register as a couple.
 
Wednesday October 1, 2025
5:00 PM - 5:45 PM    Yoga - Youth - Youth Yoga Session 1
Children will learn how to focus and center themselves with various breathing and visualization techniques.  They will also learn self-respect and respect for others with the practice of fun and challenging Yoga poses and Yoga games. Jaime Houde has been practicing Yoga for over 5 years and the practice has helped her grow within all aspects of life.  She received her Children’s Yoga certification through Open Door Yoga studio in Weymouth MA. As a mother of two children she has enjoyed sharing her yoga practice with them.*Please bring a yoga mat
 
Thursday October 2, 2025
6:30 PM - 7:45 PM    Yoga - Kripalu - Yoga Session 1
Looking for a yoga experience that will make you feel fabulous? Under the guidance of our certified instructor, Jayne Sutton, you will explore stretches and postures designed to open up your entire body. Simple breathing techniques will be introduced to help calm the mind and energize your body. *Participants must supply their own exercise mat and be able to get up and down from the floor without assistance.Limited to 40 spots.Instructor: Jayne SuttonNo class 9/18 or 11/27 THIS IS NOT A DROP IN PROGRAM