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Pilates is a holistic system of exercises for improving muscular strength, endurance, and flexibilty, to achieve muscular balance, all with attention to conscious breath and minfulness of the movements.  In essence, it is a system designed to treat the “Whole Body’, Mind, Body, & Spirit.  Please bring a yoga mat to class each week.


Register Activity Ages Grades Days Date/Time Fees
 
  Registration Unavailable Registration Unavailable Registration is only available from 03/13/2017 to 04/21/2017
Pilates 
17SPRPA
18 - 99  N/A  04/24/2017 - 06/12/2017
6:00 PM - 7:00 PM

Memorial Hall - Blue Room
$50.00 R, $60.00 NR
6 classes - no class 5/15 or 5/29