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Pilates is a holistic system of exercises for improving muscular strength, endurance, and flexibilty, to achieve muscular balance, all with attention to conscious breath and minfulness of the movements.  In essence, it is a system designed to treat the “Whole Body’, Mind, Body, & Spirit.  Please bring a yoga mat to class each week.

Register Activity Ages Grades Days Date/Time Fees
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18 - 99  N/A  03/05/2018 - 04/09/2018
6:00 PM - 7:00 PM

Memorial Hall - Blue Room
$50.00 R, $60.00 NR
6 classes
* Adjustments and discounts will be applied during checkout if applicable. *

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