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Indoor Swim Lessons at Village Racket & Fitness

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child swimming lesson
SWIM LESSONS AT VILLAGE RACQUET AND FITNESS AT THE PINEHILLS


We will be teaming up with Village Racket and Fitness to offer swim lessons this fall!  All swim lessons will be taught be certified Instructors! 


Space is limited in all classes to ensure high quality lessons!


Location: Village Racquet and Fitness (30 Golf Dr, Pine Hills)    
Fee: $135 (6 classes)


 


LEVEL 1- WATER EXPLORATION 
The main focus of level 1 is an introduction to water.  If your child cannot fully submerge without holding their nose, this class is for them.  Skills required to pass this level include: front and back float with supports, front amd back glide with support, basic combined stroke. Max is 4 per class.


 


LEVEL 2- PRIMARY SKILLS           


The  main focus of this level is to strengthen front and back floating skills and work on basic front and back crawl (beginner stroke) skills. In order to pass this level the child must be comfortable underwater, roll from front to back float, tread water for 15 seconds, and  swim for 5 body lengths using a combined stroke or beginner stroke. Max is 4 per class.



LEVEL 3- STROKE DEVELOPMENT                      
The  main focus of this level is strengthening front and back swimming skills in deep water. The skills associated with the elementary backstroke and sidestroke kick will be introduced. In order to pass this level the child must be able to tread in deep water for 30 seconds, swim the front crawl for 15 yards using rotary breathing and demonstrate knowledge of both the elementary backstroke and scissor kick in deep water.  They will need to be comfortable swimming underwater. Max is 5 per class.

LEVEL 4-STROKE IMPROVEMENT              
The  main focus of this level is to build swimming endurance and improve stroke technique. In order to be in this level your child needs to have passed level 3 and be able to swim crawl and elementary backstrokes with good technique for 15 yards. Sidestroke skills will be improved on and complicated breaststroke and butterfly stroke skills will be taught. In order to pass this level the child must be able to swim Front Crawl and elementary back strokes for 25 yards, sidestroke for 15 yards and show knowledge of breaststroke and butterfly for 15 yards. At this level your child needs to be very comfortable in deep water and be able to swim underwater for 3-5 body lengths. 


Max is 5 per class.

Registration Information
  • Registration: Student is only considered registered (and spot reserved) in a program once payment is received. Online registration & payment is the quickest and easiest way to secure a spot in a program. Registration is also accepted in our office and by mail on a first-come first-served basis.
  • Refunds: There will be a $10 processing fee for all refunds/credits and all requests must be made at least 5 business days prior to the start of the program.
  • Age Requirement: Participants must be the minimum age for the program by the first scheduled day of the program. (Effective Fall 2018)
  • Proof of Age: A document showing date of birth (birth certificate, passport, physical form or other official document) must be provided for each child when registering for their first program with us.
  • Non-Resident Fee: There is a $10 per participant per program surcharge for non-Plymouth residents. To be considered a resident, one must reside in or own a residence within the Town of Plymouth limits at the time registration is submitted.
  • Confirmations: Please keep a record of your registration. Confirmations are emailed as soon as your registration is processed; no further confirmations or reminders are provided.

* Adjustments and discounts will be applied during checkout if applicable. *

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