Plymouth Recreation
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Barre Fit

This program is currently unavailable. Click here to view all of our current programs.


Have you heard of Barre and wanted to give it a try? Have you taken a Barre class but want to move at a slower pace to ensure good form? Barre is a modern fusion format: elements of Pilates, yoga, ballet, and calisthenics for a total body workout. This 60 minute session will offer the full body strength routine you can expect from any barre class, with added instruction to help you properly execute each exercise. We will begin with a low impact warm up, then standing barre series, move on to floor work, and end with stretch and relaxation. Utilizing light dumbbells, a small Pilates ball, and a chair as your barre (all provided at Memorial Hall).

Please bring your own yoga mat and water.

This workout is best without shoes.

No previous experience needed!

Instructor: Wendy Weiser

* Adjustments and discounts will be applied during checkout if applicable. *

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