Pound is a high energy, drumming and Pilates-inspired workout. It is a mood-boosting, stress-releasing cardio interval fitness format that will leave you feeling strong and energized!
*Please bring a yoga mat to class
Instructor: Jenna Sorensen
Check out the Pound website to learn more and watch a sample video!
-Masks are no longer required at this program for the participant or the instructor. (effective 5/29/21, if this changes we will follow any new state guidance)
-If you want your child to wear a mask for the program they are more than welcome to do so.