Pound is a high energy, drumming and Pilates-inspired workout. It is a mood-boosting, stress-releasing cardio interval fitness format that will leave you feeling strong and energized!
*Please bring a yoga mat to class
Instructor: Jenna Sorensen
Check out the Pound website to learn more and watch a sample video!
-Effective 2/23 the Board of Health voted to make masks OPTIONAL in all town buildings. If this policy changes before class starts or during the session we will make an updated announcement.