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Monday May 20, 2024
5:00 PM - 5:45 PM    Yoga - Youth - Youth Yoga Session 2
Children will learn how to focus and center themselves with various breathing and visualization techniques.  They will also learn self-respect and respect for others with the practice of fun and challenging Yoga poses and Yoga games. Jaime Houde has been practicing Yoga for over 5 years and the practice has helped her grow within all aspects of life.  She received her Children’s Yoga certification through Open Door Yoga studio in Weymouth MA. As a mother of two children she has enjoyed sharing her yoga practice with them.*Please bring a yoga mat
 
6:00 PM - 7:00 PM    Pilates - Pilates Session A
Pilates is a holistic system of exercises for improving muscular strength, endurance, and flexibility, to achieve muscular balance, all with attention to conscious breath and mindfulness of the movements.  In essence, it is a system designed to treat the “Whole Body’, Mind, Body, & Spirit.  Please bring a yoga mat to class each week.Instructor starting in January: Laurette Ryan THIS IS NOT A DROP IN PROGRAM
 
7:05 PM - 8:05 PM    Cardio Dance Party Workout - Cardio Dance Party Session A
Fun dancing through the decade' workout. Enjoyable dance-style cardio class with favorite pop music from the 70s, 80s, 90s and today. All fitness levels welcome. Comfortable clothing, sneakers and water bottle recommended. Burn calories and have fun doing it!6 classes No Class 5/25
 
Tuesday May 21, 2024
5:00 PM - 6:00 PM    Intro to Country Line Dancing - Country Line Dancing - Session A1
Here is a beginner level class to learn popular country, pop and ballroom line dances. Great exercise and lots of fun. No partner required, and space is extremely limited.  
 
6:05 PM - 7:05 PM    Intro to Country Line Dancing - Country Line Dancing - Session A2
Here is a beginner level class to learn popular country, pop and ballroom line dances. Great exercise and lots of fun. No partner required, and space is extremely limited.  
 
7:15 PM - 8:15 PM    West Coast Swing Dance Class - West Coast Swing Dance Class
WCS is a social partner danced with roots from Lindy Hop. It’s popular because it is danced to many music genres and tempos. It is primarily danced in a slotted area making it perfect for dancing in a small or crowded space. There are opportunities for improvisation that add to the fun.*This is a partners only class*Only register 1 person for this class, as the registration is per couple.Casual dress and comfortable shoes are all you need. No sneakers or rubber soled shoes please.
 
Thursday May 23, 2024
4:30 PM - 5:30 PM    CAST Presents: Grab Your Golden Ticket! - Grab Your Golden Ticket Session A
Young actors will explore acting, singing, and dancing! Featuring songs and scenes from Willie Wonka! Participants will also make a T-shirt costume for their showcase production. Grab your Golden ticket before space runs out and gear up for OOMPA-LOOMPA fun with CAST this spring!There will be a performance for immediate family members on Thursday, May 30th at 5:15pm.
 
6:30 PM - 7:45 PM    Yoga - Kripalu - Yoga Session A
Looking for a yoga experience that will make you feel fabulous? Under the guidance of our certified instructor, Jayne Sutton, you will explore stretches and postures designed to open up your entire body. Simple breathing techniques will be introduced to help calm the mind and energize your body. *Participants must supply their own exercise mat and be able to get up and down from the floor without assistance.Limited to 40 spots.Instructor: Jayne Sutton THIS IS NOT A DROP IN PROGRAM
 
Tuesday May 28, 2024
5:00 PM - 6:00 PM    Intro to Country Line Dancing - Country Line Dancing - Session A1
Here is a beginner level class to learn popular country, pop and ballroom line dances. Great exercise and lots of fun. No partner required, and space is extremely limited.  
 
6:05 PM - 7:05 PM    Intro to Country Line Dancing - Country Line Dancing - Session A2
Here is a beginner level class to learn popular country, pop and ballroom line dances. Great exercise and lots of fun. No partner required, and space is extremely limited.  
 
7:15 PM - 8:15 PM    West Coast Swing Dance Class - West Coast Swing Dance Class
WCS is a social partner danced with roots from Lindy Hop. It’s popular because it is danced to many music genres and tempos. It is primarily danced in a slotted area making it perfect for dancing in a small or crowded space. There are opportunities for improvisation that add to the fun.*This is a partners only class*Only register 1 person for this class, as the registration is per couple.Casual dress and comfortable shoes are all you need. No sneakers or rubber soled shoes please.
 
Thursday May 30, 2024
4:30 PM - 5:30 PM    CAST Presents: Grab Your Golden Ticket! - Grab Your Golden Ticket Session A
Young actors will explore acting, singing, and dancing! Featuring songs and scenes from Willie Wonka! Participants will also make a T-shirt costume for their showcase production. Grab your Golden ticket before space runs out and gear up for OOMPA-LOOMPA fun with CAST this spring!There will be a performance for immediate family members on Thursday, May 30th at 5:15pm.
 
6:30 PM - 7:45 PM    Yoga - Kripalu - Yoga Indoor Session B
Looking for a yoga experience that will make you feel fabulous? Under the guidance of our certified instructor, Jayne Sutton, you will explore stretches and postures designed to open up your entire body. Simple breathing techniques will be introduced to help calm the mind and energize your body. *Participants must supply their own exercise mat and be able to get up and down from the floor without assistance.Limited to 40 spots.Instructor: Jayne Sutton THIS IS NOT A DROP IN PROGRAM
 
Saturday June 1, 2024
9:30 AM - 12:00 PM    Home Alone & Staying Safe - Home Alone & Staying - Safe Session 2
A course for fourth & fifth graders to learn about safety to and from school, phone and food safety, first aid and choking, as well as emergency prevention. Instruction includes basic self defense.
 
Monday June 3, 2024
6:00 PM - 7:00 PM    Pilates - Pilates Session A
Pilates is a holistic system of exercises for improving muscular strength, endurance, and flexibility, to achieve muscular balance, all with attention to conscious breath and mindfulness of the movements.  In essence, it is a system designed to treat the “Whole Body’, Mind, Body, & Spirit.  Please bring a yoga mat to class each week.Instructor starting in January: Laurette Ryan THIS IS NOT A DROP IN PROGRAM
 
7:05 PM - 8:05 PM    Cardio Dance Party Workout - Cardio Dance Party Session A
Fun dancing through the decade' workout. Enjoyable dance-style cardio class with favorite pop music from the 70s, 80s, 90s and today. All fitness levels welcome. Comfortable clothing, sneakers and water bottle recommended. Burn calories and have fun doing it!6 classes No Class 5/25
 
Thursday June 6, 2024
6:30 PM - 7:45 PM    Yoga - Kripalu - Yoga Indoor Session B
Looking for a yoga experience that will make you feel fabulous? Under the guidance of our certified instructor, Jayne Sutton, you will explore stretches and postures designed to open up your entire body. Simple breathing techniques will be introduced to help calm the mind and energize your body. *Participants must supply their own exercise mat and be able to get up and down from the floor without assistance.Limited to 40 spots.Instructor: Jayne Sutton THIS IS NOT A DROP IN PROGRAM
 
Monday June 10, 2024
6:00 PM - 7:00 PM    Pilates - Pilates Session A
Pilates is a holistic system of exercises for improving muscular strength, endurance, and flexibility, to achieve muscular balance, all with attention to conscious breath and mindfulness of the movements.  In essence, it is a system designed to treat the “Whole Body’, Mind, Body, & Spirit.  Please bring a yoga mat to class each week.Instructor starting in January: Laurette Ryan THIS IS NOT A DROP IN PROGRAM
 
7:05 PM - 8:05 PM    Cardio Dance Party Workout - Cardio Dance Party Session A
Fun dancing through the decade' workout. Enjoyable dance-style cardio class with favorite pop music from the 70s, 80s, 90s and today. All fitness levels welcome. Comfortable clothing, sneakers and water bottle recommended. Burn calories and have fun doing it!6 classes No Class 5/25
 
Thursday June 13, 2024
6:30 PM - 7:45 PM    Yoga - Kripalu - Yoga Indoor Session B
Looking for a yoga experience that will make you feel fabulous? Under the guidance of our certified instructor, Jayne Sutton, you will explore stretches and postures designed to open up your entire body. Simple breathing techniques will be introduced to help calm the mind and energize your body. *Participants must supply their own exercise mat and be able to get up and down from the floor without assistance.Limited to 40 spots.Instructor: Jayne Sutton THIS IS NOT A DROP IN PROGRAM